Welcome!

My approach is to provide you with Support, to leverage Wellness and motivation for Change, to facilitate personal Growth and relational Wellbeing, to provide Feedback, and to respectfully assist in your Search for Meaning - all in order to help you resolve current problems and long-standing patterns.

self-help bookshelf

  • Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    by Pavel Georgievich Somov, Ph.D.
  • Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    by Pavel G. Somov
  • The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    by Pavel Somov
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    Consent to Release Confidential Information Form

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      Consent to Release Information to an Outside Party

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      Individual therapy consists of 2 parties: you and me. If you would like me to release (share) your confidential information with someone else (third party), you would have to authorize me to do so in writing. Use this form to do so. Print and fill out this form only if you wish to authorize me to communicate about your care with another party (such as your signficant other/relative, physician, previous or another therapist, attorney, etc.)