Welcome!

My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.

pavel somov's books

  • Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    by Pavel Georgievich Somov, Ph.D.
  • Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    by Pavel G. Somov
  • The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    by Pavel Somov
  • The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance
    The Smoke-Free Smoke Break: Stop Smoking Now With Mindfulness and Acceptance
    by Pavel Somov, Marla J., Ph.D. Somova
  • Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
    Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
    by Pavel Somov

Workshop:

Mindfulness Made Simple

Date: Sat, April 14th, 2012, 3pm-4:30pm

Cost: $60 (book included, $15.95-$17.95 value)

choose from 4 books

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    Intake Forms (all 3 required for 1st appointment)

    • File

      Acknowledgement of Privacy Practices (required)

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      Prior to signing this form, please review the Privacy Practices which is posted on this website at the page titled Notice of Privacy. Note: this form (signed) is required for initial appointment.
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      Informed Consent-Outpatient Contract.rtf

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      Please, review the "contract/consent" document; it describes the terms of therapy. Please, print out the Signature page (at the end of the document). Please, note that there are two different Signature pages: one - if you are going to pay for therapy out of pocket, and the other - if you are going to use your insurance. Print out the Signature page that applies. If you don't have a printer or do not wish to print, I'll provide you with the forms at the office. Thank you.
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      intakequestionnaire.doc

       (30K)
      Intake Questionnaire (background information, insurance information, etc.). If you are unable to download/open this .doc file, try the Intake Questionnaire file below (in .docx format). Note: required for initial appointment. Thank you.
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      questionnaire.docx

       (15K)
      Intake Questionnaire (background information, insurance information, etc.). If you are unable to download/open this .docx file, try the Intake Questionnaire file below (in .doc format). If you are still unable to open/download any of these documents, let me know and I will provide you with a print copy on the day of the initial meeting. Thank you.