Welcome!

My approach is to provide you with Support, to leverage Wellness and motivation for Change, to facilitate personal Growth and relational Wellbeing, to provide Feedback, and to respectfully assist in your Search for Meaning - all in order to help you resolve current problems and long-standing patterns.

self-help bookshelf

  • Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
    by Pavel Georgievich Somov, Ph.D.
  • Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    by Pavel G. Somov
  • The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    The Lotus Effect: Shedding Suffering and Rediscovering Your Essential Self
    by Pavel Somov
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    1st Appointment
    Resources

    Office Location & Google Map

    673 Washington Rd, Ste. 1
    Pittsburgh , PA 15228
    Phone: (866) 683-3204

    The office is easy to find: it is located right above the Aldo Coffee house. Please, note that the practice is located on the 2nd floor of the building and is not handicap-accessible.

    Parking: easy and affordable

    Metered on-street parking on Washington Road (25c per 1/2 hour).

    Mt. Lebanon LRT ("T") Station is a block away from the practice location.

    And, finally, also a block away from the location of the practice, there is affordable parking through the Mt. Lebanon Parking Authority Garage. Click here for rates.

    About Mt. Lebanon/Washington Road

    Click for details: http://www.washingtonroad.com/

    Nearby PA Towns & Neighborhoods:

    Bethel Park, Mount Lebanon, Upper Saint Clair, Downtown, South Hills (Bridgeville, Carnegie, Heidelberg), South Side

    Nearby Zips:

    15102, 15228, 15241, 15017, 15203